POSTPONED: May 18, 2021 at 6 pm
Join me along with Capital Area Human Services on Thursday, April 29, 2021 at 6 pm on Facebook LIVE for a 1-hour, free, stress management webinar. In this webinar, led by two competent social workers, we will discuss self-care, learn a clinically-proven breathing technique that can help you calm down (with regular practice), and they will also share local mental health resources that are currently available due to COVID-19. This is your chance to ask a clinical social worker questions while joining other moms in doing something beautiful for yourself.
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